From the frozen roots of Norse legends to the golden sands of Egypt, the Tree of Life appears across world mythologies as a sacred bridge between the mortal and the divine. Often referred to as the World Tree or Tree of Knowledge, this mystical archetype binds heaven, earth, and the underworld into a living symbol of balance, wisdom, and eternal life. And for shamans across centuries, it’s been more than myth, it’s a spiritual map.
What Is the Tree of Life?
At its core, the Tree of Life represents the interconnectedness of all things. From Africa’s ancient baobabs to the Mayan ceiba, cultures globally envision a vast, often sacred tree whose roots penetrate the underworld and whose branches touch the stars. Whether in physical form or as a symbolic construct, the Tree is a guidepost for understanding cosmic structure and for shamans, a ladder between realms.

Norse Yggdrasil: The Cosmic Ash
In Viking lore, the tree Yggdrasil connects the Nine Worlds, springing from the Well of Urd. It holds the realms together: gods dwell in its branches, serpents coil at its roots, and an eagle watches from above. Odin’s sacrifice hanging on Yggdrasil to gain wisdom, echoes the path of many shamans, who undergo symbolic death to access hidden truths.
Shamanic Insight: The journey up Yggdrasil mirrors the shaman’s ascent into celestial planes during trance work.
Celtic Wisdom: Trees as Ancestors
The Celts revered trees as living spirits. Their Tree of Life connected the underworld (roots), the earthly realm (trunk), and the sky (branches). Oak, yew, and ash held distinct powers, and forests served as sacred groves.
Shamanic Insight: Druids practiced nature-based spirituality, using the tree as both teacher and totem.
Egyptian Myth: The Sycamore and Osiris
The Egyptian Tree of Life wrapped around myth and monarchy. After Set killed Osiris, his coffin lodged inside a mighty sycamore, which later became a palace pillar. Isis retrieved the tree, planting it anew symbolizing rebirth.
Spiritual Tie-In: Trees weren’t just symbols; they sheltered gods and sealed divine events.
Africa’s Baobab: The Upturned Elder
In African lore, the baobab tree predates humanity and connects earth to spirit. Some tales say it was planted upside down by the gods. Shamans used it in healing rituals, believing its bark, fruit, and spirit held protective powers.
Shamanic Practice: Baobabs are healing trees, used in ceremonies for strength, fertility, and guidance.
Biblical and Quranic Trees: Knowledge and Immortality
The Tree of Knowledge in Genesis, and its counterpart the Tree of Immortality in the Quran, offer forbidden wisdom. Unlike Odin, Adam and Eve were denied access, yet both traditions hint at future redemption and divine connection.
Shamanic Parallel: The theme of knowledge through risk resonates with the shamanic path, where enlightenment often comes through ordeal.
Kabbalah: A Divine Blueprint
In Jewish mysticism, the Kabbalistic Tree of Life is a symbolic diagram of ten energy centers (Sefirot) representing aspects of God and the human soul. This spiritual roadmap mirrors chakra systems in Eastern traditions.
Esoteric Link: Shamans studying sacred geometry or energy medicine find striking alignment here.
Mayan Yaxche: Axis of the Universe
The Maya envisioned a Ceiba tree anchoring the cosmos. It stood at the world’s center, uniting sky, earth, and the underworld. Gods and ancestors traveled its trunk, guiding souls between realms.
Shamanic Rituals: Mayan shamans used the ceiba’s energy in soul journeys and ancestral communication.
Assyrian and Mesopotamian Trees: The Origins
Among the earliest depictions, the Assyrian Tree of Life linked divine feminine energy (Ishtar/Inanna) with cosmic harmony. The Epic of Gilgamesh describes Enki planting a sacred tree uprooted by storms and reclaimed by the goddess.
Shamanic Echoes: The story reflects nature’s cycles, destruction, and spiritual restoration.
Native American Lore: Earthborn from Trees
Tribes like the Natchez believed a great cedar linked the heavens, earth, and below. In Skywoman tales, the world was born when she fell from a tree into the watery abyss, planting Earth’s seed on a turtle’s back.
Shamanic Teaching: Trees mark origin points and are used in vision quests, dream work, and ancestral rites.

Chinese Cosmology: Trees as Bridges
Ancient Chinese myths speak of world trees balancing Yin and Yang, and connecting divine realms. These trees enabled deities and shamans to travel between Heaven, Earth, and the underworld.
Philosophical Crossroads: Taoist practice overlaps here, seeing trees as symbols of immortality and spiritual ascent.
Hindu and Buddhist Trees: Enlightenment Under Leaves
In Hinduism, the cosmic tree grows downward from heaven, while in Buddhism, the Bodhi Tree marks the site of Siddhartha’s awakening.
Sacred Pause: Shamans meditate under sacred trees, seeking visions and aligning with ancestral spirits.
Bahá’í Faith: Tree as the Soul Devoted
In Bahá’í texts, the Tree of Life symbolizes pure devotion and divine fruitfulness. Each leaf and fruit is sacred, meant to glorify the Creator.
Shamanic Reflection: The tree embodies spiritual discipline and eternal service.

FAQs
What does the Tree of Life symbolize?
It represents connection across all realms: body, soul, cosmos. It’s a symbol of wisdom, rebirth, and balance between physical and spiritual dimensions.
Is the Tree of Life real or metaphorical?
Both. Sacred trees exist in nature and in myth. Shamans view them as energetic pillars for ritual journeys.
What animals live in the Tree of Life?
In Norse myth: eagle, hawk, deer, serpent. In the Bible: serpent. In shamanic visions: spirit animals unique to each seeker.
What fruit grows on the Tree of Life?
Golden apples, baobab pods, or symbolic fruits like knowledge and enlightenment depending on the culture.
How do shamans use the Tree of Life?
As a trance map. They journey along its trunk and branches to seek healing, retrieve lost souls, and commune with spirits.