Buddha’s quotes—like “Letting go of anger is the greatest peace” and “Peace comes from within”—offer powerful tools for modern mindfulness. By weaving in mythic figures like Māra, the tempter, or Aṅgulimāla, the redeemed bandit, this article connects ancient stories to present‑day transformation. NJ reader emphasis: concise, actionable quotes grounded in myth‑laden symbolism that support calm, clarity, and self‑mastery.